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Stroller Strides® 1 visit free•From $14 per visit with 10 Class Pass pass
Stroller Strides® is a stroller-based fitness program for moms with little ones. Each 60-minute,total body workout incorporates power walking, strength, toning, songs and activities. Taught by certified instructors (who are also moms), it’s a great workout for any level of exerciser.
Strides 360 1 visit free•From $14 per visit with 10 Class Pass pass
Strides 360 promises a heart-pumping workout designed to increase your endurance while also developing
speed, agility, and quickness to help you sprint through mom life. Strollers optional - kiddos welcome in strollers, or come for an energizing workout just for you.
Body Well Purchase required to enroll
Body Well is an eight-week program that includes small group fitness coaching, nutritional guidance, recipes + meal planning, community-based workouts, and weekly challenges to help you manage stress and sleep better.
Body Boost $20 per class•From $16 per visit with 10 Class Pass - Body Boost pass•Purchase required to enroll
Body Boost is a 60-minute, high-intensity interval training (HIIT) designed to challenge, empower, and energize. This class is moms-only (no kiddos!) and takes place in the early mornings to accommodate your busy schedule.
Fit4Baby $120•Purchase required to enroll
FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically based, purposeful and designed to accommodate your changing body.